Why Aquatic Exercise

Exercising in water is probably the safest way to exercise by protecting the joints from harmful vibrations without reducing the intensity of the program. At the same time, exercise in water is recommended by Physicians and physiotherapists to treat musculoskeletal, neurological, rheumatic diseases and also for post-surgical rehabilitation. Especially for children’s musculoskeletal and pulmonary diseases such as Scoliosis and Asthma, swimming is among the priorities that pediatricians’ recommend.

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